The Role of Physical Exercise in Achieving Success at College
Nowdays, the topic of physical exercise has attracted unprecedented public attention.
However, a great number of college students still neglect the importance role it plays
in achieving success.
Here are a few benefits of taking physical exercise. First of all,exercise on a regular
basis,such as jogging and swimming, enchances our physical health, which, in turn
keeps us energetic and vigorous in academic learning and future working.In addition,
sports,such as football and basketball, can cultivate our team spirt,communicative
competence and leadership, and these vital skills will carry us further in career and
social life. Last but not least, hte sweat form exericise takes away our daily stress and
anxiety,and participation in sports would bring us the spirit of grit-the perseverance
for a long-term goal, even if in adversity.
In conclusion,we should never ignore the significance of physical activities.It makes
sense when you read the inspiring story of Zhong Nanshan, who keeps the habit of
doing exercise from his 20s until now 80s. So,why don't we start now?