Moving your body slowly, pick up your notebook and writing
instrument, then recline with these in hand and close your eyes again.
Focus on your breathing again and give the command “Monitor
Retrieve." Allow the energy contained within the Symbol to expand into
your body and awareness with your breathing rhythm, expanding the
energy with each exhale. This process “downloads" the digital data from
the Symbol Code into the Cellular Memory, following the
organizational instructions of the Symbol Code.
Keeping your mind calm and focused on the exercise will allow
images, thoughts and emotional impressions from your dream
experience to emerge within your mind. (With practice they will).
Give yourself the mental command to “Record" as the dream
impressions emerge from the Symbol into your mind and allow the
images or feelings to flow without being interrupted by other thoughts
or body movement. At times the emotional imprint will come first and if
you will allow it to flow it will lead to dream imagery. At some point
the flow of sensations and images will stop and you will sense a
“settling" of the energy. This indicates that you have processed the body
of dream material that you retrieved from the sleep state.
Moving slowly and remaining focused and relaxed, open your
eyes and write down the dream impressions and any commentary that
comes to mind. Do not worry about sequence or content in the early
weeks of using this exercise, but rather focus upon training your
consciousness to use this memory retrieval format. The sequence,
content and meaning of the dream impressions will become clearer as
your Subconscious Mind internalizes the new Keylonta Code program.
Applications and Indications
The “Monitor Technique" is a good place to begin in exploring
and utilizing the inner contours of your consciousness. It will take
practice to remember the steps of this exercise and practice is needed for
the subliminal Keylonta Symbol Code organizational program to “take"
within the Keylontic crystalline blueprint of the Subconscious Mind.
After 3 days of practicing the entire exercise use only the Symbol Code
image and the command “Monitor Retrieve" prior to sleep for the next
2 days. Begin the entire exercise again on the third day and continue the
“3-day long version—2-day short version" format for 4–6 weeks.
- MCEO teachings